Intelligent Strength Tracking
Fort measures muscle activity, movement, and recovery in real time to show how your body performs and adapts with every lift.
Fort measures muscle activity, movement, and recovery in real time to show how your body performs and adapts with every lift.
Your training at a glance, so you know how you moved, how you’re improving, and when to push or recover.
We track your form (tempo, range of motion, muscle activation), consistency, and balance across muscle groups to give you a clear picture of workout quality, not just effort.
Real progress goes beyond numbers on a barbell. See how your strength, efficiency, and movement patterns improve over time, with lower strain for the same output.
Recovery is vital. By factoring in training intensity, fatigue, and sleep data, we’ll tell you when different muscle groups are primed to train again.
Fort turns five signals—temperature, heart rate, motion, muscle activation, and oxygenation—into metrics that support wellness, reduce friction, and show real progress every session.
We measure how hard your muscles are working, how much oxygen they have, and how you move, like depth and speed.
Signals become rep velocity, range of motion, fatigue, and form consistency. You see what changed and why.
Real-time insights, daily feedback, weekly trends, and monthly learnings fuel progress. Fort helps you choose load, volume, and technique with confidence.
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We started Fort out of a frustration that strength training, one of the most important tools for longevity, is underserved by other wearables. We’re both engineers, and build alongside clinicians, physical‑therapy patients, everyday lifters, and longevity communities. We’re backed by leading venture firms, angel investors, and Carnegie Mellon University.
